Posts for July 30th 2021 | POPSUGAR Fitness

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Posts for July 30th 2021

How Many Olympic Medals Has Katie Ledecky Won?

Summer Olympics 2021

Katie Ledecky Now Holds a Record For the Most Individual Gold Medals at the Olympic Games

by Melissa Willets 7/30/21

Can You Build Muscle in a Calorie Deficit?

What You Need to Know If You're Trying to Build Muscle While Eating in a Calorie Deficit

by Kacie Main 7/30/21

How Black Women Are Changing the Sport of Gymnastics

Long Denied the Spotlight, Black Women Usher In a New Era in Gymnastics

by Ralinda Watts 7/30/21

Olympic Swimmers Celebrate After Women's 200m Breaststroke

This Sweet Moment After the Women's Breaststroke Final Is What the Olympics Are All About

by Maggie Ryan 7/30/21

USMNT File a Brief Supporting the USWNT's Equal Pay Lawsuit

Summer Olympics 2021

As the USWNT Advanced to the Semifinals, the US Men Filed a Brief in Support of Equal Pay

by Amanda Prahl 7/30/21

Peloton's Tunde Oyeneyin Shares Her Self-Care Strategies

Dancing It Out and Long Talks With Friends: How Peloton's Tunde Oyeneyin Protects Her Peace

by Jennifer Fields 7/30/21

Best Waterproof Headphones

Headphones That Won't Get Ruined by Sweat or Water? We're All Ears

by India Yaffe 7/30/21

Simone Biles Had the "Twisties" on Vault: What That Means

Summer Olympics 2021

Simone Biles Had the "Twisties" During the Olympic Team Final — Here's What They Are

by Samantha Brodsky 7/30/21

How Living With Long COVID Takes an Emotional Toll

For COVID Long Haulers, It Can Feel Like the Pandemic Will Never End

by Caitlin Flynn 7/30/21

Maggie Steffens Becomes Leading Scorer in Olympic History

Summer Olympics 2021

Maggie Steffens Beat the Women's Olympic Water Polo Record With 49 Goals — All With a Broken Nose

by Jenny Sugar 7/30/21

Simone Biles Explains How Gymnastics "Twisties" Feel For Her

Summer Olympics 2021

Simone Biles Opens Up on Instagram About the "Twisties" in Gymnastics: "I Can't Even Fathom Twisting"

by Samantha Brodsky 7/30/21

See Sunisa Lee's TikTok Dance With Her Gold Medal

See This Adorable TikTok of Suni Lee "on Top of the World" Dancing With Her Gold Medal

by Jenny Sugar 7/30/21

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