Photo of author Emily Shiffer

Emily Shiffer

POPSUGAR Contributor
Hi! I'm Emily Shiffer. I am a freelance writer living in Pennsylvania. I am a former online staffer at Men's Health and Prevention magazines. I currently contribute content to Women's Health, Runner's World, SHAPE, Health, Reader's Digest, Eat This, Not That!, Parents and more. I love learning about the latest trends in wellness and talking to health experts about them. Follow me on Instagram at @emilyjshiffer
https://www.emilyjshiffer.com

Latest Posts From Emily

21 Cool and Trendy Gifts Your Picky Tween Will Love
Family
11/20/2023

21 Cool and Trendy Gifts Your Picky Tween Will Love

Buying gifts for tweens can be tough, especially considering how picky they can be.

The Best Gifts For Kids Who Have Everything
Family
11/20/2023

The Best Gifts For Kids Who Have Everything

Shopping for gifts for kids can be tricky, whether you're shopping for a 4-year-old or your favorite tween.

The 12 Best Toddler Ride-On Toys For Little Movers
Family
11/15/2023

The 12 Best Toddler Ride-On Toys For Little Movers

Ride-on toys are a favorite of toddlers and parents alike.

The 9 Best Baby Wipes, According to Pediatricians and Parents
Family
11/02/2023

The 9 Best Baby Wipes, According to Pediatricians and Parents

Parents know that baby wipes are an essential for newborns, babies, and toddlers alike.

Everyone Jacob Elordi Has Dated, From Zendaya to Olivia Jade Giannulli
Celebrity
11/02/2023

Everyone Jacob Elordi Has Dated, From Zendaya to Olivia Jade Giannulli

Jacob Elordi has gained quite the following thanks to his roles in "The Kissing Booth" and "Euphoria," and now, he's transforming into Elvis Presley in Sofia Coppola's "Priscilla."

6 Ways to Relieve Nausea Naturally — and Most Are Probably in Your Home
Fitness
10/24/2023

6 Ways to Relieve Nausea Naturally — and Most Are Probably in Your Home

Nausea (aka feeling sick to your stomach) is one of the worst feelings.

Are All Decongestants a Scam? Here's What the New FDA Ruling Means
Fitness
09/14/2023

Are All Decongestants a Scam? Here's What the New FDA Ruling Means

Cold and flu season is right around the corner, and fall is one of the worst seasons for allergies — meaning this time of year, it's common to be dealing with a stuffy nose.

If You Feel Like Crap After Taking a Nap, Sleep Inertia Could Be to Blame
Fitness
03/22/2023

If You Feel Like Crap After Taking a Nap, Sleep Inertia Could Be to Blame

Many people consider naps glorious.

A Dermatologist Explains Why You Can't Stop Sweating After a Shower (and How to Prevent It)
Fitness
07/28/2021

A Dermatologist Explains Why You Can't Stop Sweating After a Shower (and How to Prevent It)

Ever get out of the shower, only to end up dripping sweat?

Yes, You Can Lose Weight Walking as Little as 30 Minutes a Day — but There's a Catch
Fitness
07/26/2021

Yes, You Can Lose Weight Walking as Little as 30 Minutes a Day — but There's a Catch

If you're on a mission to lose weight but don't have the time or energy for a more intense workout, walking is a great place to start.

This Sleep Doctor Has Very Bad News For Those Who Constantly Slam the Snooze Button
Fitness
04/27/2020

This Sleep Doctor Has Very Bad News For Those Who Constantly Slam the Snooze Button

Some days it can feel near impossible to get out of bed.

Yes, You Can Still Work Out Outside, Even If You Have Allergies — Here's How to Do It
Fitness
03/02/2020

Yes, You Can Still Work Out Outside, Even If You Have Allergies — Here's How to Do It

If you prefer to exercise outdoors, but you're worried that it will only make your seasonal allergies worse, your fears aren't totally unfounded.