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Lizzie Fuhr

Former Associate Editor, POPSUGAR Fitness

Latest Posts by Lizzie

15-Minute Full-Body Workout

No Time to Work Out? You Can Still Do This 15-Minute Full-Body Plan

by Lizzie Fuhr 1/03/15

Fish Health Benefits

Healthy Eating Tips

Want to Lose Weight? Start Eating More of This "Scary" Food

by Lizzie Fuhr 12/17/14

Healthy Bean and Barley Soup

Simmer a Pot of Protein-Packed Vegan Soup

by Lizzie Fuhr 12/23/14

Healthy Burger and Salad Recipe

Yes, You Can Eat a Burger and Still Lose Weight

by Lizzie Fuhr 12/19/14

Greek Yogurt Parfait

The Easiest Dietitian-Recommended Breakfast Ever

by Lizzie Fuhr 2/29/16

Lazy-Girl Fitness Tips

20 Fitness Hacks to Make Sure Your Workouts Happen

by Lizzie Fuhr 10/08/18

Cardio Trainer Playlist

A Celebrity-Trainer Playlist That Brings the Heat on a Cold Day

by Lizzie Fuhr 12/12/14

The Grinch Does Yoga

Holiday Fitness

Here's How the Grinch Calms Down Over the Holidays

by Lizzie Fuhr 12/12/14

Healthy Thai Beef Salad

This Protein-Packed Salad Makes Even Better Leftovers

by Lizzie Fuhr 4/13/15

Do I Need a Fitness Tracker to Lose Weight?

You'll Be Surprised by This Trainer's Opinion on Fitness Trackers

by Lizzie Fuhr 12/11/14

Healthy Breakfast Sandwich

A High-Protein Breakfast to Jump-Start Your Metabolism

by Lizzie Fuhr 1/24/15

Strong Is the New Sexy Inspiration

14 Amazing Women Who Prove That Strong Is the New Skinny

by Lizzie Fuhr 12/25/15

Veggie Burrito Bowl

The Easiest Dietitian-Approved Lunch Ever

by Lizzie Fuhr 10/22/18

Pet Peeves at the Gym

8 Pet Peeves Gym-Lovers Will Understand

by Lizzie Fuhr 12/19/14

Random Acts of Fitness Kindness

Holiday Fitness

11 Random Acts of Fitness Kindness For You to Do Today

by Lizzie Fuhr 12/08/14

Inspiring Fit Seniors

We Can't Get Enough of These Fit and Fabulous Senior Citizens

by Lizzie Fuhr 1/09/15

How to Get Fit For Christmas

Holiday Fitness

Between the Holidays — Skip the Weight Gain and Stay on Track

by Lizzie Fuhr 12/03/14