Watch the Game of Thrones Cast Have a Word With Their Season 1 Selves: "Mommy Loves You!"

To say a lot has happened on Game of Thrones thus far would be a comic understatement. Over seven seasons, viewers have witnessed the cast grow both on and off screen, and, ahead of the eighth and final season, Good Morning America recently illustrated how much has changed by asking the stars to face their season one characters and offer some words of advice. While we're not sure how much advice was dished, there were plenty of gems.

Gwendoline Christie cracked up as she told Brienne of Tarth, "You don't need to drink all those protein shakes." Iain Glen, who portrays Jorah Mormont, hinted at his character's unrequited love for Daenerys Targaryen when he said, "Don't try and kiss her." Perhaps our favorite bit of advice, however, came from Maisie Williams, who told Arya Stark, "You stay strong. Be a good little girl. Mommy loves you!" Enjoy the equal parts sentimental and hilarious exercise above.