Why Watching Bad TV Can Actually Be Considered Self-Care

The Challenge has been on MTV for nearly 20 years. With stars returning season after season, there's plenty of drama. But there's actually grueling challenges day after day and some serious cash on the line. It's just the right mix of personal drama and adrenaline pumping action.

Some other shows to watch for some real drama: The Bachelor(ette), The Amazing Race, RuPaul's Drag Race