Cauliflower's the New Kale: 8 Kid-Friendly Cauliflower Recipes to Try

Your kids will go crazy for the taste of this cauliflower rice stir-fry. Not only is it an easy dish to make, but it also has zero cholesterol, is low in sodium, and offers your entire daily recommended intake of vitamin A and vitamin C.

Sasha and Malia Obama's favorite meal is the first lady's cauliflower mac and cheese recipe, and we can certainly see why! Making this dish is a no-brainer, and the kids will be asking for seconds.

What kid won't totally flip when you announce that pizza is for dinner? This cauliflower pizza crust will be gone in seconds.

Pop this smoky roasted cauliflower recipe in the oven for 30 minutes, and serve it as a flavorful side dish for the kiddos.

Give potatoes a break and whip up this creamy cauliflower mash — it comes together in just 20 minutes!