Gluten-Free Recipes For Kids

1 Gluten-Free Eggplant Parmesan

Swapping out breadcrumbs for almond flour makes this take on eggplant parmesan gluten free, and baking instead of frying means it's a whole lot healthier (easier cleanup, too!).

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2 Spice-Crusted Salmon With Watermelon Salsa

Image Source: It's Not Easy Eating Green

Spice-crusted salmon cooked on the grill and topped with refreshing watermelon salsa is a summertime favorite.

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3 Turkey and Poblano Chili

Image Source: David Prince For Real Simple

Turkey and poblano chili is superflavorful and makes for an easy, one-pot meal that's sure to produce leftovers.

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4 Soba Noodle Salad With Ginger Peanut Dressing

Image Source: Vegetarian Times

Swap out gluten-packed pasta for soba noodles in this Asian-inspired soba noodle salad recipe with a satisfying peanut-y dressing, courtesy of our friends at POPSUGAR Fitness.

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5 Zesty Taco Salad

Image Source: POPSUGAR Photography / Camilla Salem

Give family taco night a healthy, lighter spin with an easy recipe for zesty taco salad from our friends at POPSUGAR Food. Olé!

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6 Gluten-Free Turkey Meatball Personal Pizzas

Image Source: FoodNetwork.com

What kid doesn't love personal pizzas for dinner? These are as much fun to make as they are to eat, whether your diet is is gluten free or not!

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7 Gluten-Free Chicken Pot Pie

Image Source: FoodNetwork.com / Gluten Free Girl

Chicken pot pie may not sound like a gluten-free option, but Gluten Free Girl tweaked the crust to make it a hearty, healthy option.

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8 Chicken and Sweet Potatoes With Shallots

Image Source: Real Simple / Jonny Valiant

Get dinner on the table in 30 minutes — max — with Real Simple's recipe for pan-browned chicken breasts served over a mash of vitamin-packed sweet potatoes.

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9 Grilled Peanut Butter Chicken

Image Source: Alida's Kitchen

"People always ask for this recipe when I make this! Grilled peanut butter chicken is a fan favorite when grilling season hits," says Alida of Alida's Kitchen.

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10 Turkey, Broccoli, and Egg Muffins

Image Source: POPSUGAR Photography / Leta Shy

For an anytime meal that's packed with protein but free of wheat, give these turkey, broccoli, and egg muffins a try — they offer a great way to do breakfast for dinner with GF kids.

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11 Gluten-Free Mushroom and Ricotta Pizza

Image Source: FoodNetwork.com

Potato-based dough makes this earthy mushroom and ricotta pizza a great GF option (and a nice change from the classic marinara-and-mozzarella combo).

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12 Baked Meatballs

Image Source: Well Fed: Paleo Recipes For People Who Love to Eat

A blend of traditional Czech spices and fresh herbs give POPSUGAR Fitness's nutritious, protein-packed pork meatballs their delicious flavor — minus the breadcrumbs.

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13 Gluten-Free No-Mac and Cheese

Image Source: Wheat Belly Cookbook

Wondering the secret to making mac and cheese gluten free? It's cauliflower! Swap out your noodles for the cruciferous veg, and follow POPSUGAR Food's recipe for a rich and creamy cheese sauce that's made with coconut milk and coconut flour for a new take on the comfort-food fave.

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14 Gluten-Free Fried Chicken

Image Source: FoodNetwork.com / Gluten Free Girl

Gluten Free Girl's fried chicken sacrifices none of the crispy, crunchy taste in transforming a classic Southern food favorite.

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15 Chickpea Salad Wraps

Image Source: Whole Foods Market

Replace standard flour or whole wheat wraps or tortillas with kale or lettuce for a gluten-free (and vegetarian) chickpea salad wrap that kids can put together themselves.

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