Dr. Shannon Clark, an OBGYN in Texas, is helping people battle an all-too-common pregnancy symptom: nausea. In a recent TikTok video, she explained that adding one or two tablespoons of the Dynamic Health Certified Organic Ginger Juice ($19) to 64 ounces of water every day curbed her feelings of discomfort, while also keeping her hydrated. And the best part? You can buy it on Amazon.
"When I was pregnant with my twins, not only could I not stand the taste of water . . . but I also had continuous nausea — not really any vomiting — but all-day, all-night nausea," she explained. "We know that ginger has some beneficial effects in reducing nausea, not vomiting, but nausea in pregnancy."
"I sipped on this all day and I had the constant taste of ginger which really did help my nausea," said Dr. Clark. As with any informal recommendations, pregnant people may want to double-check with their doctor before trying this product. You can also check out this list of alternative remedies if ginger isn't your thing!