The 9-Step Technology Commitment Every Parent Needs to Make

A simple solution might just be putting your phone on silent. Sure, it may drive your husband or mother absolutely batty when they are trying to get a hold of you, but not hearing the constant ding of a text or Facebook message could do wonders in forgetting about what's on the screen and paying attention to what's right there in front of you.

Source: Flickr user Caitlin Regan