Having Trouble Bonding With Your Kids? How to Solve the 9 Most Common Problems

It happens — you might feel so burnt out that you start to just go through the motions as a mom. "It's OK to say no," Sears said. "It's about knowing when to say no to your child and yes to yourself, especially if that yes will help you find balance and reenergize so that you can return to your family ready to bond."