19 Gluten-Free Breakfast Ideas That Will Get Your Kiddos Smiling

Whether your little one has a gluten allergy or your family tries to avoid wheat, there are still a variety of hearty, kid-friendly options to start their days off right. From gluten-free cinnamon rolls to healthy breakfast nachos, when you try one of these recipes, your little ones won't feel like they're missing anything. Plus, with so many make-ahead recipes to consider, you might be able to save some much-needed time during your busy morning routine!

01
Grain-Free Pancakes
POPSUGAR Photography | Lizzie Fuhr

Grain-Free Pancakes

If your little one constantly craves flapjacks, try this grain-free recipe from Julie Upton, RD, MS.

02
Gluten-Free Brownie Pancakes With a Cookie Dough Swirl
Food Faith Fitness

Gluten-Free Brownie Pancakes With a Cookie Dough Swirl

What kiddo wouldn't want to wake up and get their day started if it involved these gluten-free brownie pancakes?

03
Cinnamon Quinoa Bake
POPSUGAR Photography | Lizzie Fuhr

Cinnamon Quinoa Bake

Protein-packed and gluten-free, this cinnamon quinoa bake is a hearty recipe that will start your family's morning off on a sweet note. Even better, bake up a pan in advance, and cut out a slice every morning for an easy grab-and-go breakfast.

04
Spiralized Zucchini Casserole
Food Faith Fitness

Spiralized Zucchini Casserole

This a healthy, gluten-free option for families who need to avoid wheat.

05
Slow-Cooker Mexican Breakfast Casserole
POPSUGAR Photography | Lizzie Fuhr

Slow-Cooker Mexican Breakfast Casserole

Save some time during your school morning routine by taking advantage of this gluten-free Mexican breakfast casserole recipe. Simply prep in your slow cooker on Sunday afternoon and your kids can enjoy a piece each day.

06
Blueberry Muffin Breakfast Cookies
Minimalist Baker

Blueberry Muffin Breakfast Cookies

All you need is one bowl to prepare this gluten-free, vegan, and naturally sweet breakfast option.

07
Pumpkin Pie Muffins
POPSUGAR Photography | Lizzie Fuhr

Pumpkin Pie Muffins

Keep your little one satisfied all morning with these fluffy pumpkin pie muffins.


08
Strawberry Double Chocolate Granola
Life Made Sweeter

Strawberry Double Chocolate Granola

This satisfying gluten-free breakfast doubles as the perfect snack after a busy day of school.

09
Gluten-Free Banana Muffins
POPSUGAR Photography | Lizzie Fuhr

Gluten-Free Banana Muffins

Almond meal makes these banana muffins dense, moist, gluten-free, and the perfect option to fuel a long morning at school.

10
Coconut-Blueberry Bars
POPSUGAR Photography | Lizzie Fuhr

Coconut-Blueberry Bars

These coconut-blueberry bars will satisfy your child's sweet tooth while also providing a well-balanced start to their day.

11
Apple-Cinnamon Quinoa
POPSUGAR Photography | Jenny Sugar

Apple-Cinnamon Quinoa

Whip up a batch of this gluten-free quinoa bake featuring soft cinnamon-spiced apples, plump raisins, and crunchy almonds for a healthy breakfast option that lasts all week long.

12
Oatmeal Muffins
POPSUGAR Photography | Lizzie Fuhr

Oatmeal Muffins

Your little one will love these oatmeal muffins that feature gluten-free steel-cut oats just as much as you love how easy they are to prepare ahead of time and freeze for more convenient morning routines.

13
Gluten-Free Turkey Sausage Muffins
POPSUGAR Photography | Leta Shy

Gluten-Free Turkey Sausage Muffins

These gluten-free turkey-sausage muffins are also easy to bake ahead of time and happen to be the perfect size for little tummies.

14
Gluten-Free Breakfast Bar
POPSUGAR Photography | Jenny Sugar

Gluten-Free Breakfast Bar

If you want to give your kids a boost of energy with carbs but they can't eat wheat, consider these chewy breakfast bars.

15
Quinoa Coconut Mango Breakfast Cookies
Healthful Pursuit

Quinoa Coconut Mango Breakfast Cookies

Think your kiddo will believe you when you offer them a healthy, gluten-free cookie for breakfast?

16
Gluten-Free Cinnamon Rolls
WhitneyBond

Gluten-Free Cinnamon Rolls

Cinnamon rolls are a Winter-morning staple and your little one with a gluten allergy doesn't have to miss out on this beloved tradition.

17
Apple and Raisin Breakfast Cookies
Food Faith Fitness

Apple and Raisin Breakfast Cookies

Almond butter adds a nutty finish to these perfect gluten-free breakfast cookies.

18
Gluten-Free Breakfast Nachos
Food Faith Fitness

Gluten-Free Breakfast Nachos

These homemade gluten-free breakfast nachos pack a healthy twist and will quickly become a morning favorite among your children.

19
Blueberry Lemon Coconut Baked Oatmeal
Life Made Sweeter

Blueberry Lemon Coconut Baked Oatmeal

Not only does this sweet option avoid gluten, but it's also dairy-free as well as free of refined sugar.