The 12 Best Prenatal Vitamins, According to a Dietitian

Life Extension Prenatal Advantage ($20)

This prenatal vitamin checks all the important boxes when it comes to prenatal nutrition. Not only does it contain common must haves like folate and iodine, but it also contains a 50 percent DV of choline, a nutrient that helps support baby's brain health and spinal cord development. It also provides the recommended quantity of DHA omega-3 fatty acids (200 milligrams), as well as lutein and zeaxanthin for brain and eye health support.

These easy-to-swallow softgels are both non-GMO and gluten-free, too. And Life Extension provides a certificate of analysis for every one of their products, helping consumers rest assured that they are getting pure ingredients and quality products when they lean on this brand.