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These Are the Workbooks Parents Are Using to Help Their Children With Anxiety
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Sea Otter Cove

Sea Otter Cove ($12) teaches parents and kids proper deep breathing techniques, which are proven methods of reducing anxious symptoms, like a racing heartbeat. Parents can use these breathing tools with their child both as part of their practice and as a method of calming their child during an anxiety or panic attack.

Sea Otter Cove
Sea Otter Cove
$12
from amazon.com
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