Popsugar Family Little Kids How to Help Kids With Anxiety Attacks The 1 Method I Use to Help My Kids Get Through Anxiety Attacks That Works Every Time September 13, 2018 by Cristina Margolis View On One Page Photo 2 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Find 4 Things You Can Touch Next, find four things you can touch, and reach out and touch them. With your other hand, use your fingers to keep track of the four items you have found. Previous Next Start Slideshow Little KidsAnxietyParenting Tips