Popsugar Family Little Kids How to Help Kids With Anxiety Attacks The 1 Method I Use to Help My Kids Get Through Anxiety Attacks That Works Every Time September 13, 2018 by Cristina Margolis View On One Page Photo 3 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Find 3 Things You Can Hear Next, close your eyes and use your ears to identify three things you can hear right now. Use your fingers to keep track of the three things you can hear. Previous Next Start Slideshow Little KidsAnxietyParenting Tips