The Best Meditation and Mindfulness Apps to Help Teens De-Stress and Think Positively

If your schedule is so packed with school, sports, work or other activities that you feel like you never have a moment to yourself, Aura is the app for you. It delivers a free, three-minute guided meditation to your phone every day. Push notifications will remind you to take a breather every so often. With a paid subscription, you can also access longer meditations and download them to access offline on-the-go.

Download Aura: Meditation and Sleep here!