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Healthy Living
Stay More Present in Your Everyday Life With This 1-Week Mindfulness Plan
Healthy Eating Tips
20 Buddha Bowl Recipes That Are as Healthy as They Are Delicious
Why Decluttering Is Good For Your Health
Healthy Living
Tidying Up Might Be the Magic Spark For Your Health Goals (Weight Loss Included)
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Healthy Living
Try the KonMari Method on Your Social Media Feed; It Feels Like an Act of Self-Care
Workouts
Here's How Trainers Suggest You Start Working Out If You Find Cardio Intimidating

At-Home Hot Stone Massage

Take a Break and Try an At-Home Hot Stone Massage

Massages make life better, and massages can be even better when hot stones are involved. Unfortunately, though massages are kind to our muscles, they are can be hard on our wallets. It's time to take your relaxation into your own hands, literally, and try an at-home hot stone massage. Watch this tutorial from massage therapist Amy Jokinen, who performs her healing magic at the Spa at the Beverly Wilshire. Next, you have to find a friend who is willing to swap massages with you. We have a feeling that won't be so hard.

Yoga mats from Manduka

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