60-Minute Running Playlist For Your Longer Training Run

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Instead of wasting time shuffling through your music library in the middle of your workout, this playlist will help take the guesswork out of the equation. If you currently run a nine-minute mile, each of these upbeat songs has the perfect BPM to help you keep pace — and stay motivated. Whether you're training for a 10K or just looking for fresh songs for your long run, there's something here for everyone.

Subscribe to the 60-minute Spotify playlist, then keep reading for the full list of tunes.

1. "Knockout" — Lil Wayne and Nicki Minaj
2. "Backstabber" — Kesha
3. "Back For You" — One Direction
4. "Fly Away" — Lenny Kravitz
5. "Wide Awake" — Katy Perry
6. "Stuntin' Like My Daddy" — Birdman and Lil Wayne
7. "Cheers (Drink to That)" — Rihanna
8. "Cold War" — Janelle Monáe
9. "Kids" — Sleigh Bells
10. "Muscle Museum" — Muse
11. "Level Up" — Sway
12. "Hard to Explain" — The Strokes
13. "Undercover Martyn" — Two Door Cinema Club
14. "Like Eating Glass" — Block Party
15. "Strip Me" — Natasha Bedingfield
16. "You Could Have It So Much Better" — Franz Ferdinand
17. "Elektricity Will Keep Me Warm" — London Elektricity

If this mix isn't your speed or style, then check out all our workout playlists here to find something that suits your needs and taste.

Remember: you will need to download the free Spotify software or the app to listen to our playlists.