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How Black Females Athletes Helped Me Love My Body
Healthy Living
I'm a Black Woman, and This Is How Working Out Has Made Me Love My Body
Does Drinking Water Help You Lose Weight?
Weight Loss
We Talked to a Nutritionist to Get the Skinny on Drinking Water For Weight Loss
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14 Low-Carb Desserts For When You Just Really Need Some Chocolate
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Weight Loss
If You're Trying to Lose Weight, You Need More of This Essential Nutrient, Not Less
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Workouts
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Anna Kaiser Happy Hour Workout Preview

Anna Kaiser's Top 3 Moves to Start the New Year Right

New York-based trainer Anna Kaiser has helped Kelly Ripa, Sarah Jessica Parker, and Shakira get fit — and now, with a brand-new DVD called Happy Hour, she's here to assist us too! We visited Anna at her Upper East Side studio to speak about the best ways to start 2015 right, and she previewed three quick and easy moves from her DVD that will help everyone get in shape.

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