Here Are the Best BBG Transformations We've Seen in 2018 — So Far

#transformationtuesday . . There is absolutely NOTHING wrong with the way I looked at age 44. ⬆️ I felt reasonably confident and (mostly) comfortable with myself. . . Looking back on those days, I remember “hydrating” myself with many Diet Cokes and indulging in a few too many empty carbs & sweets. I also remember the sleeves on that top feeling a bit tight on my arms; and wanting to get out of those jeans after a few hours because they felt progressively tighter around my belly throughout the day! . . Ladies, the BEST part of taking better care of myself (besides having more energy and feeling like I look younger) is having my clothes fit properly and not having to deal with that constant bloat! . . Workout 🏋🏼‍♀️ stay active 🏃🏽‍♀️ fuel yourself with mostly nutritious food, and hydrate with lots of water 💧!! Your body will thank you 🙏🏻 and your clothes will fit better‼️ . . #winwin . . . #50isthenew30 #workout #bbg #bbgcommunity #bbgmoms #bbgmotivation #bbgover40 #bbgover50 #bbgprogress #bbgstronger #bbgtransformation #bodytransformation #fitmom #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitover40 #fitover50 #healthylifestyle #kaylaitsines #motivation #strongnotskinny #sweatwithkayla #100strong #sweat12wc

A post shared by Chelle 🌷 (@chelle.fit.mama) on Mar 13, 2018 at 5:58am PDT

365 days of a committed lifestyle to regular exercise and healthy eating habits. This was not something that happened over night but instead, small changes over time and constant evaluation. This #transformationtuesday is a celebration of gradual development that has taken place over the past year. I have grown both mentally and physically and am a stronger person inside and out! February 27th, 2017 my sister and I committed ourselves to finding the best versions of us and getting back into shape post babies. Today I celebrate the commitment I made to myself and the accomplishments Ash and I have made along the way! 👏👏👏 . It’s all about that starting point but you have to want it and have to commit yourself. There will be tough days along the way. There will be days you want to quit. And there will be days when you just can’t fit it all in. But the rewards along the way and small accomplishments are so worth the big picture and outweigh all the other stuff. I want you to find that best version of you! Dig deep and make it happen! What are you waiting for? . . . . #latenightpost #goals #transformation #goalsetting #kaylaitsines #kaylasarmy #bbg #bbgprogress #bbgsisters #bbgcommunity #bbgkc #fitnessmotivation #fitmom #fitgirls #bbgstronger #bbgstrongerweek4 #girlswholift #musclegrowth #pwr #kelseywells #postpartumbody #strongnotskinny #tonedbody #summerbodygoals #bikinibod #fitmomboss #bbgliss #bbghiit #sisters

A post shared by Lavender Sisters (@ourbalanceinprogress) on Feb 27, 2018 at 9:01pm PST

Hey you➡️... LOOK. AT. YOU. You did it!! You really really did it! I'm so proud of you!! You doubted yourself over & over again!! 2.5 years of #dedication #determination #perserverance #selflove & a whole lot of #bbg !!! So grateful for #kaylaitsines & the #bbgcommunity . Bring on 2018🎉 #bbgprogress #bbgtransformation #strongmama #bbgmama #mamawantsabs #mamaof4 #cantstopwontstop #fitmama #bbgover40 #mamaof4

A post shared by mama to ✌🏾️+✌🏾️ (@mama_wants_abs) on Jan 20, 2018 at 10:03am PST

I can't even tell you how many times this photo has done the rounds. I get tagged or DM'd this pic from another page reposting at least once a day, and I want to make sure none of you are getting lead astray!! The ONLY thing I did to achieve these results in 15 weeks after I had Tao was eat healthy and do @kayla_itsines BBG guide in the sweat app. ABSOLUTELY NOTHING ELSE!! Not diet pills, no one else's guides, no magic stupid tummy sucker corset, no silly "fat loss teas". Simple healthy nutrition and BBG. I HATE seeing companies steal my pic and advertise for their own shit. They have even gone as far to post on their websites and Pinterest. I even called one company out on Facebook and their response was "I'm sorry, we know you didn't use this product but if we don't put up a click bait picture, no one will read the article" 🙄😡. Another website said I was Briana Taylor and had taken some fat loss pills to achieve these results! WRONG! So please know, I have NEVER given permission to anyone to repost my picture, especially not to advertise their products that I have never used, despite the fact I get offered big money for them to do so. It's disgusting and wrong, and I'd never want people to waste their money on a fucking lie!!! And after this baby, I will continue again to use the @sweat app and that app only. I'll start with @kelseywells Postpartum guide and then get back into @kayla_itsines BBG guide where I can do it at home. The same guide I have always done for the past 3 and a half years!!

A post shared by DANI GUY (@danipguy) on Feb 20, 2018 at 12:09pm PST

Just wanted to do a #screwthescale post!! Never did I think when I started my fitness journey I would be okay with gaining weight back 😱😱 Mentally I thought I would never be okay with weight gain again. But I can feel and see myself becoming stronger and that outweighs the worry of gaining some weight back. ⠀⠀⠀ I always had the mentality that weights would make me bulky. But they don’t!! Incorporating #bbgstronger and lifting into my routine has definatley helped me get some muscle definition, strength, and has helped me tone up a bit. I’m still working out the kinks of my diet and have been adding a lot more protein to help fuel my workouts better 🙌🏼. ⠀⠀⠀ I am doing bbg stronger for the #sweat12wc this time around to see how much muscle I can build! 💪🏼 I can’t wait to compare the next tranformation photo to see new changes! 😜 I always tell people photos say more than the scale. Don’t be afraid of the before picture. It’s exciting to see how much your body can change for the better!!

A post shared by Wiz (@workout_wiz) on Jan 29, 2018 at 10:30am PST

#BBGPROGRESS When I was in high school I started the BBG programme by Kayla not knowing how much it would help me change my lifestyle. This is the strongest, healthiest but most importantly HAPPIEST version of my self. My BEST self I like to say ❤️ I've learnt that all body types are beautiful. The curvy ones, the skinny ones, the muscley ones.. they are all BEAUTIFUL. All the sweat, the tears and hard work each day (in those 28 dying minutes lol) pay off and I will never look back or regret starting BBG! #bbgprogress #bbgcomunity #kaylaitsines

A post shared by Leilani Jamieson (@lanifitnz) on Feb 8, 2018 at 2:24am PST

12 weeks between these two pictures... I have always posted side shots. Today you all get the full frontal...🙈 I literally can't believe the difference between the two. I haven't even looked at the first picture since I took it - probably because I was traumatized by the sheer enormity of my belly. My goals this month are to eat as clean as possible whilst continuing with BBG.👐 #bbggirls #bbgsisters #bbgcalgary #bbgyyc #thekaylamovement #bbg #bbgover30 #bravebbg #kaylaitsines #bbgcommunity #bbgprogress #bbgtransformation #bbgcanada

A post shared by Carla D (@carlahealthnfit) on Feb 11, 2016 at 8:49pm PST

✨2 4 W E E K S O F B B G ✨ That’s 2 whole rounds! Over the last 2 years I only ever made it to week 8 on several attempts. So what changed this time? This account! I had this account each of the other times as well but I didn’t interact much with others. Once I started engaging with other people doing the same program, I found the accountability and motivation I needed to stick with it. I found my tribe through the #100strong group created by @to_fitspo, Katie got together a group of women from all over the world and with the help of @balancing.fit kept us connected, motivated and inspired. Through this group, I connected with so many of my now #fitfriends and it really is all of your support and encouragement that kept me going for 24 weeks. Thank you for keeping me inspired! Almost 6 months! I can’t believe it. . For the #bbgnewbies reading this, I can tell you there were no perfect weeks...a lot of weeks I struggled for motivation, I was tired, sometimes lazy, sometimes it felt like a chore (especially in the beginning) but I stuck with it and kept pushing forward each week. Even if I only got 1 bbg workout in a week, I still moved on to the next week. Changes don’t happen overnight, but if you stay consistent, they will happen. You WILL get STRONGER. You WILL FEEL BETTER. . Take your progress pictures...there is no better feeling then when you think you’ve made zero progress and then finally one week you compare the side by side and are pleasantly surprised to see all the hard work is paying off. Stick with it, you can do this! It’s not about perfection, it’s CONSISTENCY.

A post shared by Alexis (Lex) (@alexiswellness) on Feb 20, 2018 at 5:39am PST

For those wondering - I took some time away but all is well and I’m still here (checking in on my fitstagram fam every so often) 🤗 Still working. Still living healthy. Still living fit. I’m still using @kaylaitsines Sweat App with Yoga classes on my off days. The picture on the left is two years ago BBG week 1. The picture on the right is last week during my honeymoon in beautiful St. Lucia 🌴🌊👙☀️

A post shared by Chi | FitnessJourney (@seattle_squats) on Feb 5, 2018 at 5:08pm PST

Happy #transformationtuesday! The one regret I have about my journey is not taking enough BEFORE pictures and pictures as I was just starting out. I was so disappointed with my body and had such little self confidence that there was no way I would stand there and document it. Now it's the one thing I have to look back on to make me proud of this journey! So if you're just starting out 📸 TAKE THE PICS 📸 You'll want them for bragging rights later. 🤗 #bbg #bbgweek8 #bbground2 #bbgcommunity #kaylasarmy

A post shared by Annie | Healthy & WELLthy (@healthy.and.wellthy) on Feb 20, 2018 at 12:54pm PST

Oct 2015 v Dec 2017 Depression v Balance Lost v Hopeful Never Dated v So Experienced in 1st Dates😂 (Idk if this one is a good thing, but since were comparing things) A Dreamer v A Doer A wannabe director v a director Afraid of cycling class v @soulcycle obsessed Hates Running v Can Run 2 miles jn 16 minutes (My 12 year old self would be in disbelief) Afraid of Mistakes v Realizing That Everything is a Lesson Impatient v Learning to be Patient (Even if I suck at it 😅) I started @kayla_itsines BBG program at a very confusing time in my life! I was proud of what I had completed with finishing my masters, but also so lost as to what was next. I was unhappy with my body and felt like I would never be. The last two years haven’t been perfect. I have made some mistakes, lost weight, gained weight, dated guys who have treated me poorly and also ghosted others... there have been ups and downs. It’s been a wild ride and I have learned that I truly am more capable than I realize! Our body’s are incredible. Our minds are incredible. Our souls are incredible. I’m grateful for each life adventure and for everything that has happened. Things happen for a reason, wether we like them or not... I started this account for accountability. I started it for fun when it didn’t matter. This account is my journal and I’m grateful for everything it holds and all the people it has brought into my life 😘😘😘but The truth is, I have also gotten sucked in to the likes and follows and I think it’s time I take a breaks... it’s the holidays and while I LOVE social media. The holidays are about being present with the ones you love and I’ve let this space affect my emotions more than I’d like to admit. I’m grateful for the journey and this is not goodbye. But I think it’s time to say see you later 💕 Until then, remember it’s not about the end result, it’s about the journey and all the things you learn and YOU ARE BEAUTIFUL JUST THE WAY YOU ARE ❤️

A post shared by Samantha Alexandra (@wanderlust.sam) on Dec 13, 2017 at 9:13pm PST

👈photo on the left is me 7 weeks postpartum and the night I committed myself to #bbg. I gained 65 lbs 😱during 🤰🏻and felt like it was impossible to ever get my pre-pregnancy body back. 👉photo on the right is 9 months of consistently doing @kayla_itsines BBG program- 3 rounds so far- 1.0, 2.0, 3.0. What I’ve learned is that progress takes time and change can feel sooo slow, BUT if you are consistent and keep at it, the change is inevitable- both physically and from the inside!! Even though I’m not back to my pre-pregnancy weight, #screwthescale, I FEEL good about myself again and don’t need a number to define me. Thank you @kayla_itsines for creating a sustainable and effective program that has changed my life!!

A post shared by chi_bbgmom (@chi_bbgmom) on Feb 16, 2018 at 6:43pm PST

Over the years I created so many rules, restrictions, and fears around food. I tried all the diets, took all the pills, starved myself, purged my body in unhealthy ways, and 10 years later I finally realized that I didn't want to live like that anymore! I hated being controlled by food, I was sick of dieting, I wanted to feel confident in my body but wasn't going to risk the health of my mind just to be skinny! I wish I could say it was easy... changing your habits is hard! It takes intention and patience. I still struggle with loving my body the way it is, I still get tempted with the thought of doing another diet, and I still get the urge to binge. I think I will battle those demons for the rest of my life, BUT.... it's so much easier now. I want you to know that everything your doing now, all the decisions you make towards being a better, healthier you MATTER! I know that it can feel like your on a hamster wheel at times but please don't give up, and never quit! I believe in you 😊 . . . . #bbg #kaylasarmy #kaylaitsines #bbgprogress #instafit #exercisemotivation #bikini #beforeandafter #bodyconfidence #selflove #bopo #healthymom #fitfam #fitmama #fitnessblogger #fitnessmotivation #instagood #patience #progressnotperfection

A post shared by Lexie Woodmansee (@lexiesfitlife) on Mar 22, 2018 at 11:15am PDT

I’m remember that the results weren’t instant. That it didn’t happen overnight. There’s a reason my instagram name has journey in it. When you hit a blip and want an easy fix it’s so easy for forget that. No matter where you are now, never let anyone belittle your achievements so far 😍 #bikinifitness #musculation #musclesgirl #strongwoman #healthyfood #bodyfitness #passion #focus #fitmum #ifbb #ifbbbikini #mental #competitor #futurebikinicompetitor #bikinigirl #america #prep #15weeks #white #blue #babe #crazy #lovethislife #confident #bebold #abs #trainhard #workhard #bodybylonnie #issummerhereyet

A post shared by Kailey Wills (@kaileywillsjourney) on Dec 14, 2017 at 1:31pm PST

A post shared by Gabrielle (@lella.fit) on Mar 4, 2018 at 11:36pm PST

💕Morning (or afternoon to some of you 😉) ! So it's not #transformationtuesday but guess what it is for me ⁉️❓❓❓My ONE YEAR #kaylaversary !!! 🎉🙏🏻. That's right , it's been one year since I started on this #fitnessjourney and I gotta tell ya ... when we (my bf Michael does all the workouts with me 😍) started I definitely did not think I'd do this for an entire year .🤔(sounded kinda crazy to me actually ) I thought we would at least make it to 12 weeks and I'd be happy with that , on my way and have it all figured out . It wasn't until I started seeing other #bbg girls celebrating THEIR Kaylaversarys and going even further that I realized it might take longer AND understood what the concept "lifestyle" really meant . Trust me , I had doubts along the way (if I'd make it ), I felt discouraged because sometimes I didn't see changes , I had moments where I found myself letting those excuses enter my head and almost put the workout on the back burner ..,. BUT because of this fitness community and the motivation , support, inspiration and the silly gratuitous #selfies (yes, they play a part in this ), I kept going and I couldn't be happier !! 🙌. And you see this photo? Not a huge diff is it ? The first one is actually from a few years ago when I first attempted the workout and quit , but that's pretty much how I looked at the beginning of last year (maybe a little more #cellulite though ) and it shows just how slow and minor some of the changes may look in the mirror but I know just how much of a transformation this has been for me and you will too. So don't get frustrated and think it's going to happen quickly , especially if your starting point is much further off than my starting point (I was running back then ) . It might take a year , or two years or even three years but who cares ?! The point is that you get started ..... and you NEVER stop! You adopt a fitness life by implementing exercise into your weekly routine , you make some adjustments in your food choices and you continue . Period. Big kudos and thanks to @kayla_itsines and @tobi_pearce for creating this workout and bringing this community together ! 🙌 cont. in comments ....

A post shared by Carrie ✨49 & Feelin' Fine! ✨ (@fitbyfifty.us) on Feb 26, 2018 at 5:12am PST

Our trip to Vegas this past weekend made me reflect on the previous time we visited and tonight I pieced these photos together. The first is in October 2016 and the other is tonight at the gym. I could say a lot of not nice things about the person on the left, but instead I’m just going to say that I was sad and uncomfortable in my own skin. My entire life has changed since that photo and now, my happiness comes from within. I cannot say how grateful I am that I started BBG over and over every time I quit. The balance and inner peace I have found is such a blessing 💗💕☺️ thanks, everyone, for always listening to my story and helping me every step of the way!

A post shared by Kiley Myatt (@kileymyatt) on Feb 20, 2018 at 6:30pm PST

15 weeks of @kayla_itsines #bbg program down and this is where I’m standing. I’m extremely proud of myself and happy with my progress! Also, would you believe me if I️ told you this was only a 8lbs difference? 👀 My journey so far has looked a lot different than my first Postpartum journey and it definitely hasn’t been as easy this time around. The extra weight I️ gained while pregnant hasn’t just melted off from breastfeeding like it did after having Indie. This time I’ve really had to work extra hard for my results and since I️ know that consistency is key, that has been my main goal. Combined of course with a whole food plant based vegan lifestyle 🙌🏼🍌🍠🥑 I’m super happy with my #bbgprogress and I️ can’t wait to see how much stronger I’m still going to get! #postpartumbody #bbgmoms

A post shared by Naturally Julia 🌿 Vegan (@naturallyjulia) on Nov 8, 2017 at 8:46am PST

Transformation Tuesday time!! Ladies, this is proof that you can’t always rely on what the scale says. The difference between these pictures is only 10 lbs. . . . . #bbgmoms #bbg #bbgtransformations #bbgprogress #bbgcommunity #kaylaitsines #kaylatransformations #transformationtuesday #transformation #weightlosstransformation #weightlossjourney #weightloss @kaylatransformations

A post shared by Rachel Smith (@fit.mom_az) on Jan 30, 2018 at 7:11am PST

JULY 17 - FEB 18 35 Weeks of BBG 35 Weeks of Quitting sugar 35 Weeks of Hydration 35 Weeks of discovering new muscles 35 Weeks of a clear mind 35 Weeks of making myself a priority 35 Weeks of a new relationship with food 35 Weeks of making time The first 35 weeks of a healthy life change 💕 #sweat12wc #sweatwithkayla #bbg #bbggirls #bbgmums #bbgmoms #bbgmumsover30 #bbgprogress #bbgmotivation #bbgtransformation #mumsthatrun #allybbgfeature #bbgcommunity

A post shared by Angela (@1happy_fit_mum) on Feb 27, 2018 at 2:28pm PST

A post shared by Jennifer (@thewheytofit) on Feb 13, 2018 at 3:14pm PST

#tbt Back to 2015, about 5 months after the birth of my daughter to today. I never thought I could stick to a workout program for so long and truly feel in control of my own body. Thank you @kayla_itsines and @tobi_pearce for creating the BBG program and empowering mothers and all women to find their true strength. And a HUGE shoutout to the @bbg_community for keeping me going with all your kind words and support!! ♥️ #sweat12wc . . . . #throwbackthursday #transformation #fitmom #bbgmoms #bbgmums #fitfam #bae #love #weightlossjourney #weightlosstransformation #weightloss #fitness #fit #fitnessmotivation #sweat12wc #fitchicks #fitfam #strong #stronger #momlife #bbg #bbgbabes #instadaily #getfit #sweat #bbggirls #kaylaitsines #bbgprogress #kaylastrong #workout

A post shared by Amina b (@aminabfit) on Feb 1, 2018 at 5:00pm PST

I don’t know about you guys but during the week I am GREAT about eating healthy, keeping under my calorie goal, and eating proper portions, but when the weekend rolls around it’s like I lose all self control and I eat EVERYTHING 😅 We always make big breakfasts on the weekends plus we are always out doing things since my husband is off work so we usually end up eating out and I always wake up Monday morning feeling gross, bloated and disappointed in my eating choices. I usually spend all day beating myself up about it and today was no different. So I looked in the mirror and took these pictures to remind myself how far I’ve come. It didn’t take just 2 days of eating healthy and working out to lose all the weight and 2 days of indulging surely isn’t going to wreck all the progress I’ve worked for. See, balance is something I really really struggle with. They say the rule is 80/20, eat healthy 80% of the time and indulge 20% so I feel like maybe I’m not doing too bad? Who knows, most days I am still just trying to figure all of this out 😂 I just wanted to let you guys know that even I struggle and it’s okay! The great thing is is that on Monday you always get to reset and start over right?

A post shared by Megan Coe (@megancoe__bbg) on Mar 19, 2018 at 8:00pm PDT

In honor of my 2 year #kaylaversary (bc apparently that's a thing), I wanted to post my journey from 2016 until now. It's crazy what persistence can do. (Sorry for the crappy IPhone 5c pics) # Wanna know a fun fact? # Along with failing other programs, I quit #Bbg 3 times before I completed the program in full. First time, I think I lasted 3 weeks. The next was 5. Then 8. Until finally I found the groove. Why do I think I failed so many times? Well, because that's life... and this program is HARD. It's not Sunshine's and rainbows. And as gorgeous as @kayla_itsines looks in her IG, working out like a damn super model, most of us are drenched in sweat like beached whales on the mat, flopping onto the toilet seat bc were so sore we can't hold ourselves up, and doing 10 loads of laundry a week bc we don't have a big enough workout wardrobe to supply our gym habits. BBG requires discipline. Discipline that is really hard and feels near impossible to have if the rest of your life is in shambles. # I didn't mean for any of that to sound negative. I appreciate the living heck out of a program that pushes you to get your shit together. Physically and mentally. And whether you fail 5 times..... it may be that 6th that you actually finish. Regardless, you're working on a better you! # Moral of the story: @kayla_itsines is one heck of a motivator and a pusher. She pushes your limits. Tests your commitment. And requires you to find balance to achieve success with her program. So glad to have stumbled on this amazing community.... I feel like me again. 2️⃣0️⃣1️⃣6️⃣➡️2️⃣0️⃣1️⃣8️⃣ #Bbg #bbgprogress #bbgtransformation #kaylaitsines #tranformation #weightlossjourney #Bbgarmy #bbgbeforeandafter

A post shared by AABBYY (@aabbyybbg) on Jan 20, 2018 at 10:15pm PST

Well it’s almost 7 mos that I’ve been doing @kayla_itsines #bbg program and feeling stronger 💪🏽is one of the best side effects (mentally as well) #transformationtuesday #bbgprogress #bbgtransformation #bbgmoms #bbgfam #bbgla #abs #absworkout

A post shared by Shannon (@blondiemalibu) on Feb 20, 2018 at 9:28am PST

A post shared by HEALTH | FITNESS | WEIGHTLOSS (@gensgym) on Feb 6, 2018 at 11:12am PST