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See Kayla Itsines's Brilliant-Cut Engagement Ring From Fiancé Jae Woodroffe
Kayla Itsines said yes!
12-Minute Express Cardio and Abs Workout With Kayla Itsines
If you only have a little bit of time in your day to work out, this is the video for you!
Kayla Itsines Announces Fitness Program Name Change From BBG to High Intensity With Kayla
Trainer and co-founder of Sweat, Kayla Itsines, gained a loyal following with her BBG fitness program, which was released in 2012.
This Low-Impact Bodyweight Workout Will Get You Sweaty but Won't Wake Up the Neighbors
Low-impact doesn't not mean easy when it comes to workouts.
This Advanced Ab Challenge From Kayla Itsines Is Perfect If You Want to Push Yourself Hard!
If you've been working out for a while and you're ready to push yourself a little harder, try this advanced ab challenge from Kayla Itsines, certified trainer and creator of the Sweat app.
Sweat Now Offers a 10-Week Pilates Workout Program, and You Only Need Minimal Equipment
You're probably familiar with Kayla Itsines's Sweat app and its popular HIIT and strength workouts.
Kayla Itsines's Sweat App Launches Barre and Yoga Workouts Featuring New Badass Trainers
We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features.
Build Muscle, Get Stronger, and Improve Your Endurance With These 10 Sweat App Workouts
We are huge fans of Kayla Itsines and love her fitness app, Sweat.
If You Want Sore Abs Tomorrow, Try This 100-Rep Core Challenge From Kayla Itsines
When you are short on time and can't fit in a long workout, but you still want to do some movement to get a little stronger, Kayla Itsines, creator of the BBG Zero Equipment program, shared this quick and intense core challenge to try.
Find Out Why Kayla Itsines Recommends Bodyweight Workouts For All Fitness Levels
Are bodyweight workouts easier than workouts with weights?
Try This 6-Minute Ab Challenge From Kayla Itsines — It's Short, but These Moves Are Hard!
Kayla Itsines wants to know what you're doing right now.
Kayla Itsines Shares a "No Mat Needed" 9-Minute BBG Zero Equipment Workout
If you don't have access to your gym or fitness equipment, Kayla Itsines has created a BBG Zero Equipment program, so you "can work out anytime, anywhere.
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