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Kayla Itsines
Fashion
07/19/2022
See Kayla Itsines's Brilliant-Cut Engagement Ring From Fiancé Jae Woodroffe
Kayla Itsines said yes!
Fitness
08/16/2021
12-Minute Express Cardio and Abs Workout With Kayla Itsines
If you only have a little bit of time in your day to work out, this is the video for you!
Fitness
05/05/2021
Kayla Itsines Announces Fitness Program Name Change From BBG to High Intensity With Kayla
Trainer and co-founder of Sweat, Kayla Itsines, gained a loyal following with her BBG fitness program, which was released in 2012.
Fitness
04/19/2021
This Low-Impact Bodyweight Workout Will Get You Sweaty but Won't Wake Up the Neighbors
Low-impact doesn't not mean easy when it comes to workouts.
Fitness
04/16/2021
This Advanced Ab Challenge From Kayla Itsines Is Perfect If You Want to Push Yourself Hard!
If you've been working out for a while and you're ready to push yourself a little harder, try this advanced ab challenge from Kayla Itsines, certified trainer and creator of the Sweat app.
Fitness
02/22/2021
Sweat Now Offers a 10-Week Pilates Workout Program, and You Only Need Minimal Equipment
You're probably familiar with Kayla Itsines's Sweat app and its popular HIIT and strength workouts.
Fitness
11/16/2020
Kayla Itsines's Sweat App Launches Barre and Yoga Workouts Featuring New Badass Trainers
We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features.
Fitness
10/04/2020
Build Muscle, Get Stronger, and Improve Your Endurance With These 10 Sweat App Workouts
We are huge fans of Kayla Itsines and love her fitness app, Sweat.
Fitness
08/22/2020
If You Want Sore Abs Tomorrow, Try This 100-Rep Core Challenge From Kayla Itsines
When you are short on time and can't fit in a long workout, but you still want to do some movement to get a little stronger, Kayla Itsines, creator of the BBG Zero Equipment program, shared this quick and intense core challenge to try.
Fitness
08/17/2020
Find Out Why Kayla Itsines Recommends Bodyweight Workouts For All Fitness Levels
Are bodyweight workouts easier than workouts with weights?
Fitness
08/17/2020
Try This 6-Minute Ab Challenge From Kayla Itsines — It's Short, but These Moves Are Hard!
Kayla Itsines wants to know what you're doing right now.
Fitness
08/17/2020
Kayla Itsines Shares a "No Mat Needed" 9-Minute BBG Zero Equipment Workout
If you don't have access to your gym or fitness equipment, Kayla Itsines has created a BBG Zero Equipment program, so you "can work out anytime, anywhere.
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