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Banana-Avocado "Ice Cream" With Maple Tahini Recipe

Banana-Avocado "Ice Cream"

Treat: Banana-Avocado "Ice Cream"

From C&J Nutrition

Notes

  • Use second half of banana avocado dessert from Day 9.
  • Banana-Avocado "Ice Cream" With Maple Tahini Recipe

    Ingredients

    1. Leftover banana avocado dessert
      1 teaspoon tahini
      1/2 teaspoon maple syrup

    Directions

    1. Let the banana "ice cream" soften a little bit at room temperature for 5 minutes (it will be hard after being in the freezer).
    2. Drizzle banana “ice cream” with tahini mixed with maple syrup.

    NUTRIENT TOTALS
    Calories: 182.4
    Protein: 2.532 grams
    Carbohydrates: 23.9 grams
    Dietary Fiber: 5.399 grams
    Total Sugars: 12.6 grams
    Total Fat: 10.3 grams
    Saturated Fat: 1.507 grams
    Sodium: 15.9 milligrams

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