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Coconut-Blueberry Bars

Your Healthy Sweet Treat: Paleo Coconut-Blueberry Cookie Bars

Craving a clean-eating-approved treat? Bake up a batch of these Paleo-friendly coconut-blueberry cookie bars that offer nearly 20 percent of your recommended fiber for the day. They're equal parts tart and sweet and full of coconut flavor everyone will enjoy. Fresh blueberries make these chewy bars shine, so be sure to try them in your kitchen this Summer.

Coconut-Blueberry Cookie Bars

From Paleo Cookies by John Chatham

Coconut-Blueberry Bars

Ingredients

  1. 1 cup coconut flour
  2. 1/2 cup unsweetened coconut, shredded
  3. 1 teaspoon cinnamon
  4. 1 teaspoon baking soda
  5. 1/2 teaspoon cream of tartar
  6. 1/2 teaspoon sea salt
  7. 1/4 cup honey
  8. 1 cup applesauce
  9. 2 large eggs
  10. 2 tablespoons coconut oil, melted
  11. 1 cup almond milk
  12. 1 cup fresh blueberries

Directions

  1. Preheat oven to 350ºF.
  2. Combine the coconut flour, shredded coconut, cinnamon, baking soda, cream of tartar, and salt in a large bowl.
  3. In a separate bowl, beat the honey, applesauce, eggs, coconut oil, and almond milk by hand with a whisk. Add in the flour mixture, and fold in the blueberries.
  4. Brush an 8-by-8-inch baking dish with coconut oil. Pour the batter into the dish and tap lightly on the counter to settle.
  5. Bake for 30 to 35 minutes until the top is dry and the edges are golden brown. Cool completely before cutting into 12 squares and serving.
  6. Store any leftovers in an airtight container for up to 3 days.


Source: Calorie Count

Nutrition

Calories per serving
181
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