Paleo

This Deceptively Easy Instant Pot Prime-Rib Roast Is the Surest Way to Impress Your Dinner Guests
Food
12/08/2021

This Deceptively Easy Instant Pot Prime-Rib Roast Is the Surest Way to Impress Your Dinner Guests

Cooking for a group of people can be stressful.

If You're Going Grain-Free and Dairy-Free, You Need to Try These Tortillas ASAP
Fitness
01/13/2021

If You're Going Grain-Free and Dairy-Free, You Need to Try These Tortillas ASAP

I've tried to get on the grain-free train for years.

Here's the Protein-Packed Paleo Appetizer You've Been Dreaming Of
RECIPE
10/15/2020

Here's the Protein-Packed Paleo Appetizer You've Been Dreaming Of

When it comes to pleasing people who are low-carb or following the paleo diet, you can't go wrong with a little bacon!

The Best Effing Chicken Recipe Ever — Seriously
RECIPE
05/31/2020

The Best Effing Chicken Recipe Ever — Seriously

Finding a foolproof recipe for a kitchen staple like chicken is kind of like finding the holy grail these days.

How One Woman Transformed Her Diet in Order to Save Her Life
Fitness
05/13/2020

How One Woman Transformed Her Diet in Order to Save Her Life

In 2007, a mere two months after graduating from college and marrying my high school sweetheart, I found myself in the emergency room suffering from unbearable pain in my abdomen, heavy bleeding, and a slew of other digestive complications.

50 Whole30 Dinners So Good, You'll Make Them Long After the Program Ends
Fitness
02/08/2020

50 Whole30 Dinners So Good, You'll Make Them Long After the Program Ends

There are a lot of good reasons to try out Whole30; it's made up of fresh, whole foods, and free of things like sugar, junk food, and alcohol.

An Easy Seafood Starter, No Cooking Required
RECIPE
12/30/2019

An Easy Seafood Starter, No Cooking Required

From deviled eggs to caprese salad bites, there are plenty of festive appetizers one can serve at a soirée, but it's hard to imagine anything quite as effortless — not to mention elegant — as a simple seafood crudo.

On the Paleo Diet? These 16 Instant Pot Recipes Make Meal Planning So Simple
Fitness
08/21/2019

On the Paleo Diet? These 16 Instant Pot Recipes Make Meal Planning So Simple

There might be nothing more satisfying than an Instant Pot meal — they're always bursting with flavor and ready in a fraction of the time, saving you countless hours in the kitchen.

No, Going Paleo Isn't the Same as Following a Low-Carb Diet — Here's Why
Fitness
06/13/2019

No, Going Paleo Isn't the Same as Following a Low-Carb Diet — Here's Why

If you've just started following a Paleo diet — or wondered whether it's right for you — you may find the idea of eliminating grains and legumes particularly challenging.

30 Delicious and Easy-to-Make Recipes That Are Vegan and Paleo-Approved
Fitness
04/22/2019

30 Delicious and Easy-to-Make Recipes That Are Vegan and Paleo-Approved

You've heard of vegan and you've heard of Paleo, but vegan Paleo?

Costco Sells Bone Broth Packets So You Can Get Your Protein Fix (10 Grams!) on the Go
Fitness
03/28/2019

Costco Sells Bone Broth Packets So You Can Get Your Protein Fix (10 Grams!) on the Go

Bone broth here, bone broth there, bone broth everywhere.

Dietitians Say These Are the Biggest Differences Between Paleo and the Mediterranean Diet
Fitness
03/26/2019

Dietitians Say These Are the Biggest Differences Between Paleo and the Mediterranean Diet

If you're on the hunt for a plan to help you kick-start (or restart) healthier eating habits, you've likely come across two popular mainstays in this arena: the Mediterranean diet and the Paleo diet.

Load More
Load More