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Detox Green Smoothie Recipe

Your Post-Holiday Detox Green Smoothie

Feeling like you overdid it this holiday? This green smoothie from celebrity nutritionist Firouze Zeroual is packed with nutrients that help you cope with a post sugar high and restore energy levels. A few minutes of chopping and a whirl in your blender will give your body the break it needs from your overly stuffed long weekend.

Detox Green Smoothie

From Firouze Zeroual

Detox Green Smoothie Recipe

Ingredients

  1. 1 cup water or coconut water
    2 bunches kale
    Juice of 1 lemon
    1 green apple, chopped
    2 pitted dates
    1 to 2 slices ginger
    1/2 cup of ice
    Flax or chia seeds, optional

Directions

Combine all ingredients in a blender, and blend until smooth.

Calories (including 1 tablespoon chia seeds):

Source: Calorie Count

Nutrition

Calories per serving
335
Image Source: Thinkstock
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