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Do You Force Yourself to Exercise

Do You Have to Force Yourself to Exercise?

You may drag your feet to the gym every morning, or maybe you wake up excited for your daily workout — either way, it's getting it done that really counts. We all have up and down days, but sweat sessions come easier to some than others. Either way, the time you spend exercising can lead to some pretty awesome benefits. So let us know: do you have to force yourself to exercise?

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