Fitness News For Jan. 4, 2017
How to Overcome an Intimidating Running Group in 11 Easy Steps
- Confidently overcome first meetup jitters — Women's Running
- 7 kettlebell mistakes you're probably making — Fitness
- Can your workouts mess with your period? — Women's Health
- 11 make-ahead snacks to keep you fueled all day long — Self
- Cure your hangover with just 1 green drink — Cooking Light
- Chipotle's new menu will help you build a healthy bowl — Health
- The truth about switching to diet soda — Real Simple
- Try this Pilates workout for better posture — Shape
- 11 free organization apps to jump-start a productive year — POPSUGAR Tech
Image Source: POPSUGAR Photography / Benjamin Stone
