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Guide to Healthy Greens | Infographic

Greens That Are Better For You Than Kale

You might want to rethink your relationship with kale. Check out this infographic from dietitian Julie Upton, MS, RD, of Appetite for Health, to learn 10 greens more nutritious than kale.

Learn more about CDC's list of powerhouse foods and nutrient density.

Get more information about a healthy diet and sound nutrition from Appetite for Health.

Image Source: Julie Upton
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