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Healthy Artichoke Recipes 2011-04-05 03:07:33

Eat Your Heart Out: 10 Healthy Artichoke Recipes

Healthy Artichoke Recipes 2011-04-05 03:07:33
Image Source: POPSUGAR Photography / Nicole Perry

One food that we're especially excited about this Spring is the artichoke. Besides tasting great, it's also pretty great for you — one medium artichoke contains important minerals like iron and calcium, along with over 20 percent of your daily fiber needs, which may help the body burn more fat. From salads to pastas and morning scrambles, here's what healthy artichoke dishes we'll be cooking up this Spring.

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