Creative, Delicious, and Filling Avocado Toast Ideas

By Jenny Sugar

Published on 10/17/2016 at 6:05 PM

If you haven't hopped on the avocado toast craze, these delicious and filling flavor combinations will inspire you to pick up some ripe avocados ASAP. Which one will you eat for tomorrow's breakfast?

POPSUGAR Photography | Sheila Gim

Avocado Toast With Arugula and Lemon

1 slice sourdough bread: 120 calories
1/2 avocado: 114 calories
1/4 cup baby arugula: 1 calorie
Fresh lemon juice from 1 wedge: 1 calorie

Total calories: 236; perfect to enjoy with this 150-calorie chocolate smoothie

Avocado Toast With Eggs and Tomato

1 slice sourdough bread: 120 calories
1/2 avocado: 114 calories
2 eggs (hard-boiled or scrambled): 155 calories
1 roma tomato: 11 calories

Total calories: 400

Avocado Toast With Banana and Almonds

1 slice whole wheat bread: 100 calories
1/2 avocado: 114 calories
1/2 banana: 53 calories
1/2 tablespoon honey: 32 calories
7 salted almonds, chopped: 43 calories

Total calories: 342 calories

Cucumber Avocado Toast With Sunflower Seeds

2 slices whole wheat bread: 200 calories
1/2 avocado: 114 calories
1/4 cucumber: 23 calories
1 tablespoon salted sunflower seeds: 46 calories

Total calories: 383

Avocado Toast With Strawberries and Balsamic Vinegar

2 slices sourdough bread: 240 calories
1/2 avocado: 114 calories
6 medium strawberries: 24 calories
2 teaspoons balsamic vinegar: 10 calories

Total calories: 388