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Healthy Pea Soup

Try Zooey Deschanel's Favorite Summer Soup

When the weather heats up, actress Zooey Deschanel loves to cook up a big pot of this green Summer soup. With just three ingredients, this quick recipe offers 47 percent of your daily recommended fiber and a whopping 16.7 grams of protein per serving, making it a must-try soup for vegans and vegetarians. If you're looking to reboot your system after an indulgent weekend, this soup is a simple vitamin-packed recipe you'll learn to crave.

Green Summer Soup

From Self

Healthy Pea Soup

Ingredients

  1. 3 cups green peas, defrosted or fresh (not canned)
  2. 2 cups vegetable stock or broth
  3. 3 mint leaves
  4. Salt and pepper, to taste

Directions

  1. Combine peas, stock, and mint in a blender or food processor. You can adjust the proportion of peas to stock depending on your taste for viscosity.
  2. Heat in a pot. Season with salt and pepper, and serve.

Source: Calorie Count

Nutrition

Calories per serving
218
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