Skip Nav
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
Health News
Former Playmate Who Shamed a Naked Woman on Snapchat Is Convicted
A Calorie Comparison of Your Favorite Beers

How Do You Lose Weight Quickly?

What's Your Quick Weight-Loss Solution?

Adding a few pounds to the scale and noticing your jeans are fitting a little tighter are part of everyday life. At any given point, your weight can change based on anything from how much salt is in your diet to where you are in your monthly cycle. Going a couple pounds up or down the scale is nothing to stress about, but noticing a change can be motivation to get the ball rolling on your weight-loss goals. So if you've got a tried-and-true strategy for feeling your best, fast, we want to know. Take our poll and tell us: when you want to lose a few pounds quickly, what's the first thing you focus on? Do you clean up your diet or do you increase your workouts?

Image Source: Thinkstock
Around The Web
Join The Conversation
Should I Do Strength or Cardio First?
Stephen Amell on American Ninja Warrior
Chipotle Stops Serving GMOs in Food
How to Do a Walkout Plank Warmup GIF
What Is the Murph CrossFit Workout?
Marijuana Tampon For Cramps
Zumba Workouts to Latin Music on YouTube
Crock-Pot BBQ Recipes
45-Minute Workout With Weights
Do You Skip Going to the Doctor?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds