Over the last year, Khloé Kardashian has had jaws dropping and heads constantly turning from her incredible transformation, and now, she's opening up about her journey in the January/February cover feature of Health magazine. The 32-year-old fitness fanatic has not been shy about her journey, and we're all ears about how she got into the best shape of her life. "I always say to set realistic goals, because then you don't get discouraged," she explained. "Do something, and then set a new goal from there. I don't believe in a quick fix. I like making lifestyle changes."
From society's changing perceptions of body image to her obsession with confident women, Khloé is telling all, and it's inspiring us more than ever as we approach the end of the year. Keep reading to see everything she had to say . . . that's if you can keep up!
On the exact moment her body transformation started: "I was going through my divorce, and I just really needed an outlet. I had turned to food and had an unhealthy relationship with food my whole life . . . So I joined Equinox, and I would go there and put my headphones on and get on the elliptical or the stairs, and no one would bother me."
1 / 6
Image Source: James White
On if she thinks the idea of beautiful shape is changing: "With the Ashley Grahams of the world, it's like a body revolution . . . She's so beautiful and confident — she glows from within. I love that this is a social change. I love that pop culture now has realistic body images for women to look up to, especially for kids."
On her fitness advice: "I always say to set realistic goals, because then you don't get discouraged. Do something, and then set a new goal from there. I don't believe in a quick fix. I like making lifestyle changes."
On her body vs. Kim's: "Kim can eat anything, and I'm like, 'I hate you.' The nutritionist was like, 'Kim has a body like a Ferrari, and you have a body like a Honda.' I was like, 'Yep, that sounds about right. That's my life — you just summed it up right there.'"
On why she calls her new line Good American: "America's sweetheart used to be the blond, blue-eyed, perfectly poised young lady, and nowadays, it's a badass melting pot, all different ethnicities, heights and colors . . . Also, everything is done in the U.S."
On the reason her line goes from 00 to 24: "I love women of all shapes and sizes. I love empowering women, and I'm obsessed with confident women. For our campaign, I booked real women."
