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Lazy No-Effort Workouts

11 Workouts For When You REALLY Don't Want to Work Out

Let's be honest: no one want to work out ALL the time. Okay, maybe some of you do (seriously, go you!), but for the vast majority of us, we all have days where we don't even want to get out of bed. Whether you're sick, sore, feeling lazy, in need of a rest day, or just incredibly unmotivated, finding the energy and will-power to work out can be tough.

Related: Lazy-Girl Fitness Tips

When it's a battle of your will versus your fatigue, try some of these activities. They require little-to-no effort, and have an intensity level that rivals a round of croquet with your grandparents — but they're actually effective at burning fat and getting strong. What to do when you really, REALLY don't want to work out? Try these ideas:

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