12 Low-Calorie, Protein-Packed, Easy-to-Make Snack Recipes
Prepping some snack recipes ahead of time to have for the week can help prevent you from grabbing cookies the easiest, quickest bite when you're hungry between meals. And because these are low in calories and full of protein, they can help keep portions and hunger in check to help you lose weight. Try these simple recipes that offer at least six grams of protein that are around 150 calories or fewer!
Banana Oat Cookies
Calories: 124 for two cookies
Protein: 5.6 grams
Get the recipe: banana oat cookies
Lemon Coconut Protein Balls
Calories: 147 for three balls
Protein: 7.2 grams
Get the recipe: lemon coconut protein balls
High-Protein Banana and PB Snack
Calories: 158
Protein: 13.6 grams
Get the recipe: banana and PB snack
Chocolate Almond Smoothie
Calories: 153
Protein: 15.6 grams
Get the recipe: chocolate almond smoothie
Coconut-Covered Chocolate Protein Balls
Calories: 159 for three balls
Protein: 7.8 grams
Get the recipe: coconut-covered chocolate protein balls
Cocoa Cinnamon Sugar Roasted Chickpeas
Calories: 144 per serving
Protein: 6.2 grams
Get the recipe: cocoa cinnamon sugar roasted chickpeas
Chocolate Protein Pudding
Calories: 146
Protein: 7.3 grams
Get the recipe: chocolate protein pudding
Vegan Post-Workout Protein Balls
Calories: 141 for three balls
Protein: 8.1 grams
Get the recipe: vegan post-workout protein balls
Hummus Deviled Eggs
Calories: 94 for one
Protein: 6.4 grams
Get the recipe: hummus deviled eggs
Peanut Butter Brownie Bites
Calories: 124 for one
Protein: 5.1 grams
Get the recipe: peanut butter protein brownie bites
Black Bean Brownie Bites
Calories: 149 for one
Protein: 5.9 grams
Get the recipe: black bean brownie bites
Chocolate Raspberry "Truffles"
Calories: 142 for two balls
Protein: 6.6 grams
Get the recipe: chocolate raspberry protein balls
Roasted Edamame
Calories: 153 per serving
Protein: 13.4 grams
Get the recipe: roasted edamame