Skip Nav
Get Tickets to
POPSUGAR Play/Ground ⚡️
Love It. Save Your Favorites Now.
13 Printable No-Equipment At-Home Workouts to Try Now
Metabolism-Boosting Smoothie Recipe
Healthy Recipes
This Metabolism-Boosting Smoothie Has Over 30 Grams of Protein
How to Eat More Veggies and Lose Weight
Healthy Eating Tips
10 Creative Ways to Eat More Veggies and Reach Your Weight-Loss Goals
Vegan Barbecue Side Dishes
Healthy Recipes
31 Vegan Barbecue Sides That Will Definitely Impress Meat Eaters
View On One Page
ADVERTISEMENT ()
Start Slideshow

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun! You can do these in the comfort of your living room!

Related:
Workouts That Are Better Than Running
Workouts That Give Me Everything Running Promised (but Didn't)
Long and Lean
5-10-15 Workout
Just HIIT It
Full-Body Plyo Workout
The "Anywhere" Workout
Flat-Abs Bodyweight Workout
Superset Tabata Time
The Busy-Woman's Workout
No-Excuses Workout
Total-Body Tabata
Fire Up Your Core Circuit Workout
High-Intensity Tabata Training
Do-Anywhere Bikini Circuit
Start Slideshow
Join the conversation
From Our Partners
Self-Care Spa Day Ideas
self-care challenge 2018
Treat Yourself to a DIY Self-Care Spa Day With These 25 Mix-and-Match Ideas
by Michele Foley
Easy Ways to Treat Yourself
self-care challenge 2018
Easy Ways to Treat Yourself — Mind, Body, and Soul
by Dominique Michelle Astorino
Self-Care Challenge 2018
self-care challenge 2018
Take Our 31-Day Self-Care Challenge to Start Living Your Best Life
by Shannon Murphy
How Cleaning Helps With Anxiety
self-care challenge 2018
I Have Anxiety, and This Household Activity Has Helped Me SO Much
by Hilary White
Gratitude Reduces Stress
self-care challenge 2018
When the World Feels Cruel, Try This Trick and Feel Happier
by Dominique Michelle Astorino
How to Meal Prep
self-care challenge 2018
Set Yourself Up For Success: 20+ Ways to Meal Prep
by Jenny Sugar
Fun Activities For Introverts
self-care challenge 2018
Hobbies For People Who Really Love to Be Alone
by Hilary White
Healthy Dinner Recipes
self-care challenge 2018
The 75 Healthy Dinners You Need in Your Recipe Arsenal
by Lizzie Fuhr
Life-Changing Inspirational Quotes
self-care challenge 2018
39 Powerful Quotes That Will Change the Way You Live and Think
by Emily Co
Basic Yoga Sequence
self-care challenge 2018
Long and Lean Full-Body Yoga Flow
by Jenny Sugar
Volunteer Date Ideas
self-care challenge 2018
20 Volunteer Date Ideas to Give Back to Those Around You
by Lisette Mejia
Healthy Smoothie Recipes
self-care challenge 2018
50 of Our Favorite Smoothie Recipes
by Leta Shy
From Our Partners
Latest Fitness
We're Hiring! Write For Us About Us Advertising Contact FAQ Archives
Power Your Happy Beauty by POPSUGAR POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2018 PopSugar • POPSUGAR Living • POPSUGAR Fitness
All the Latest From Ryan Reynolds