9 Ways to Amp Up a Push-up
Push-up routine getting stale? We dare you to try these push-up variations from our friends at Self.
You might think of a push-up as the most basic move to work your arms — it's basically the second exercise we ever learn, right? But the old-fashioned push-up has a lot more potential as a total body workout than you might imagine. To personalize your push-up experience, we asked celebrity trainer Larysa DiDio, creator of Strogation, to show us a few variations of the standby. Pick the push-up that works for you — or better yet, see if you can master them all!
Source: Thinkstock / Ibrakovic