Salted Carmel Protein Smoothie
The Perfect Post-Workout Treat: Salted Caramel Protein Smoothie
Celebrate your next tough workout with a salted caramel smoothie. This filling sweet treat is one of fitness fashion maven Lorna Jane's favorites. Rich in protein, this post-workout meal replenishes and refuels. This salty and sweet smoothie is the perfect meal to sip on the go.
Salted Caramel Protein Shake
From Inspired by Lorna Jane
Ingredients
- 2 cups unsweetened almond milk
1 1/2 medium bananas
2 tablespoons cashew butter (or handful of raw cashews)
1 scoop protein powder (optional)
4 pitted Medjool dates
2 teaspoons honey
1/2 teaspoon Himalayan rock salt
2 cups ice
- Garnish with:
2 tablespoons honey, extra
2 tablespoons crushed ice, extra
1 tablespoon cacao nibs
Directions
Combine all the ingredients, minus the garnish, in a blender. Drizzle the extra honey around two glasses. Pour the smoothie, and garnish with extra ice and cacao nibs to serve.
With garnish:
Without garnish, you save 100 calories:
If you're in the LA area, RSVP to join POPSUGAR and Lorna Jane for Inspired to Inspire: Women in Wellness Panel at the Santa Monica Place on July 18.
Information
- Category
- Drinks, Smoothies
- Cuisine
- North American
- Yield
- 2
- Total Time
- 14 minutes, 59 seconds
Nutrition
- Calories per serving
- 523
Image Source: Inspired by Lorna Jane
