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Tracy Anderson Smoothie

The 5-Ingredient Smoothie That Celebrity Trainer Tracy Anderson Loves

Tracy Anderson's client list reads a bit like a VIP guest list for the Oscars. The trainer famously helped transform Gwyneth Paltrow's self-described "saggy ass" into something shapely and has been helping Kim Kardashian shed her baby weight. But if you need further proof of Tracy's magic, take a quick glance at her client Jennifer Lopez, who looks like she stumbled upon the fountain of youth. Beyond her specific workout regimen, Tracy also believes that change starts in the kitchen and has expanded her fitness empire to include recipes.

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A favorite recipe from the trainer is this simple five-ingredient smoothie. Full of vitamins and fiber and with just enough metabolic-boosting cinnamon to give it a spicy kick, the smoothie tastes like a creamier, greener version of your favorite orange juice.

Orange Smoothie

From Tracy Anderson

Tracy Anderson Smoothie


  1. 1 1/2 cups baby spinach
    3 oranges, peeled
    1 dried pitted date
    1/2 teaspoon cinnamon
    1/2 cup coconut milk


Add all the ingredients into a blender and blend until desired consistency. Enjoy immediately.

Source: Calorie Count


Calories per serving
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