Skip Nav
Workouts
If You're Struggling With Pull-Ups, These Are the 16 Exercises You Need to Master
What Is VO2 Max?
Healthy Living
What's VO2 Max, and Should You Care About It? A Doctor Explains
Kin Euphorics Review
Healthy Living
Why This Booze-Free Beverage Found a Home on My Bar Cart
Is There a Weight Limit For the Morning-After Pill?
Healthy Living
The Truth About Taking the Morning-After Pill If You Weigh More Than 175 Pounds
Vegan Cauliflower Pizza Crust
Healthy Recipes
This Low-Cal, Dairy-Free Cauliflower Pizza Crust Will Blow Your Mind

What One Ounce of Nuts Looks Like

Know Your Nuts? What's in an Ounce

Nuts are one of the best foods you can nosh on because they're full of healthy fats, contain protein and fiber to fill you up, are cholesterol-free, and they're a great snack you can easily pack with you wherever you go. A serving size of nuts is one ounce, which is about a handful. Considering my handful and my hubby's handful look a lot different, I thought it'd be good to go over what exactly one ounce of nuts looks like. Take this quiz to see if you know.

All the Latest From Ryan Reynolds