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What Are Your Strategies When Eating Out?

What's Your Healthy Strategy When Dining Out?

Cooking at home is one of the best ways to ensure you're eating the freshest, healthiest foods, but you don't always have the time (or energy) to whip up a meal. But going out doesn't have to mean saying goodbye to your healthy goals. All it takes are a few smart strategies that help you save a few calories while still enjoying your night out. When it's time for a meal at a restaurant, which of these do you do?

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kmorse0097 kmorse0097 3 years

I think the key is moderation. If you eat out a lot, then stick to lean proteins and veggies. If you only dine out every two weeks, then have a little bit of fun!

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