Posts for February 4th 2020 | POPSUGAR Fitness

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Posts for February 4th 2020

Storm Reid Working Out in Ivy Park x Adidas Outfit | Video

Celebrity Instagrams

Storm Reid Actually Worked Out in Her Ivy Park x Adidas Clothes, and Beyoncé Would Be Proud

by Chanel Vargas 2/04/20

A Personal Trainer's Workout Routine For Fibromyalgia

A Personal Trainer on Working Out to Feel "Less Captive" to Fibromyalgia

by Lauren Pardee 2/04/20

Vegan Maple Cinnamon Cream Cheese Made With Cashews

5-Minute Vegan Maple Cinnamon Cream Cheese Offers More Protein Than Store-Bought Brands

by Jenny Sugar 2/04/20

Is Intermittent Fasting Effective?

There Are Several Ways to Practice Intermittent Fasting, but This One Is Probably Most Effective

by Colleen Travers 2/04/20

Steady Your Heart Rate With This Cooldown Workout Playlist

Cool It All the Way Down After Your Workout With This Slower-Paced but Singable Playlist

by Samantha Brodsky 2/04/20

Why You Might Feel Like You Have a Cold Before Your Period

Feel Like You're Coming Down With Something? It Could Just Be Your Period (Seriously)

by Emily Shiffer 2/04/20

7 Best YouTube Ab Workouts You Can Do On the Mat

No Energy, No Excuses — You Can Do These On-the-Mat Ab Circuits Without Even Standing Up

by Maggie Ryan 2/04/20

Can You Lose Weight by Eating Intuitively?

Healthy Eating Tips

Can I Do Intuitive Eating and Still Lose Weight? Dietitians Have the Answer (and All Agree)

by Jenny Sugar 2/04/20

How to Do a Medicine-Ball Clean

Medicine-Ball Cleans Are the Full-Body Move That'll Make Your Muscles Quake

by Jenny Sugar 2/04/20

Black Female Athletes to Follow

From the WNBA to Track and Field — Here Are 36 Black Female Athletes You Need to Know

by Tamara Pridgett 2/04/20

Why Am I Not Losing Weight With a Low-Carb Diet?

On a Low-Carb Diet, but Not Losing Weight? A Dietitian Says This Could Be the Problem

by Maggie Ryan 2/04/20

Stevia-Sweetened Banana Protein Muffins

These Stevia-Sweetened Banana Protein Muffins Are Perfect If You're Cutting Back on Sugar

by Jenny Sugar 2/04/20

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