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Everyday Ways to Take Care of Yourself

POPSUGAR / paid for by / OLLY

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We've partnered with OLLY to help you make more time for self-care in 2021.

With the start of a new year comes a bunch of hopeful resolutions — everything from cutting out processed food to training for a half marathon. But if you really want to feel happier and healthier every day, small changes to your daily routine will go further than ambitious goals.

Rather than making a huge change, look for small ways to take better care of yourself every day. Start with these five simple ways to show yourself a little extra love this year.