The best thing about live virtual workouts, in our opinion, is the variety. Want dance cardio? We got you. Barre? Sounds good. Challenging Tabata? We'll meet you there. We've got all of those workouts (and a couple more) coming up this week on Instagram Live and YouTube Live, hosted in real time by a few of our favorite trainers. Check out the full schedule below and add it to your Google Calendar so you don't miss out! And of course, you can always catch up with our previous Instagram Live workouts on the free Active by POPSUGAR app. See you on the mat!
- 30-Minute Cardio and Barre Burn Workout With Jake DuPree (YouTube Live): Tuesday, Sept. 8, at 9 a.m. PT/12 p.m. ET
- 30-Minute Cardio Core Tabata Workout With Kristina Earnest (IG Live): Wednesday, Sept. 9, at 9 a.m. PT/12 p.m. ET
- 30-Minute Dance Grooves and Lower-Body Workout With Deja Riley, Presented by Nair (YouTube Live): Thursday, Sept. 10, at 9 a.m. PT/12 p.m. ET
- 30-Minute Mini-Band Sculpt Workout With LIT Method (IG Live): Friday, Sept. 11, at 9 a.m. PT/12 p.m. ET