10 Versatile Recipes That Substitute Cauliflower For Carbs

Lighten up your standard mashed potatoes with this Paleo-friendly twist on tradition: creamy mashed cauliflower. Since the cauliflower has a much quicker cook time than potatoes, this whole recipe comes together in 20 minutes. Even with all the loaded baked potato toppings, each heaping helping of this tasty side clocks in under 110 calories.