8 Scrumptious Recipes With Sneaky, Healthy Ingredients

Forgo the dried, packaged mix and sour cream for a creamy, homemade ranch dip that calls for fresh garlic and herbs. The secret ingredient here is Greek yogurt, which results in a sour, thick, protein-filled, and calcium-rich dip minus all the fat and calories traditionally found in sour cream. Plus, Greek yogurt is full of beneficial microflora to support digestion.

Photo: Anna Monette Roberts