The First Ladies of Country Offer Advice on Healthy Living

"I stay away from the scale . . . I'm not a freak about it anyway, but it helps me stay in a healthy zone because I don't always trust my eyes in the mirror. I try to think, How do I feel about how I look? Which, when you're on television and in paparazzi pictures a good bit of the time, can be a challenge . . . I love to eat and enjoy a glass of wine as much as the next gal, and I live my life so I don't feel slaved to what it is that I do for a living."

— Sugarland's Jennifer Nettles keeps it all in perspective!