20 Ways to Chill Out and Help Stop Stress

Relaxing on your own in the tub is one of the easiest ways to take a little time for yourself and let go. The next time you're at the market, be sure to buy some Epsom salts. Adding two cups to the tub will help you detox your system and get a better night's sleep. In the words of Sylvia Plath, "There must be quite a few things that a hot bath won't cure, but I don't know many of them."