20 Ways to Chill Out and Help Stop Stress

Thanksgiving is on the horizon, but it's no reason to leave gratitude out of the equation until it's time for turkey. Taking the time to make a gratitude list will have you focusing on all the good and positive things you have to celebrate. You don't have to email it out every day or even share it. Keeping a daily gratitude journal for your eyes only will help you calm down and count your blessings.