Popsugar Fitness Italian Food Healthy Italian Food Recipes Viva Italiano! 14 Lightened-Up Italian Recipes January 14, 2015 by Lizzie Fuhr View On One Page Photo 3 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Baked Chicken Parmesan For a 357-calorie dinner that packs in 47 grams of protein, enjoy a serving of baked chicken parmesan that's crunchy and bursting with Italian flavor. Previous Next Start Slideshow Italian FoodHealthy LivingHealthy Recipes